Do you feel you can do more? Do you want to connect with yourself and control your stress?
“Most important relationship we can all have is the one you have with yourself, the most important journey you can take is one of self-discovery. To know yourself, you must spend time with yourself, you must not be afraid to be alone. Knowing yourself is the beginning of all wisdom” Aristotle
Our three main efforts will be to establish Tai Chi, Yoga, and Meditation in the lives of many students.
Tai Chi: Meets every morning at 8:00am in St. Mary’s Lounge and Thursdays at 5pm in St. Mary’s Lounge.
Yoga: Certified Instructor Ilona Holland will bring Yoga on campus for Free.
Every Tuesday nights at 9:00pm in the Catholic Student Center
Every Other Thursdays at 5:3opm in the Catholic Student Center
Meditation: Meditation will be taught and practiced at the CAM Club (Complementary and Alternative Medicine) every Wednesdays at 4:30pm in Terrapin Rooms B/C
For up-to-date information email email@example.com
Check out our calendar!